
Normally, “brown rice” is considered rice for those who care about their health. Because brown rice has more minerals, vitamins, and dietary fiber than white rice. It also has a low glycemic index, making it suitable for diabetics. However, for patients with kidney disease, especially patients with kidney failure stage 3B and above. They should avoid eating brown rice. But why is that?
If you have kidney disease, it’s important to watch your intake of sodium, potassium, and phosphorus. Foods that contain high amounts include cola, brown rice, bananas, processed meats, and dried fruits.
When your kidneys become damaged. And cannot function properly, fluid can build up in your body, and waste can accumulate in your blood.
Following a kidney-friendly diet and avoiding. Or limiting certain foods can help decrease the accumulation of waste products in your blood, improve your kidney function, and prevent further damage
Why is brown rice not suitable for kidney disease patients?
Brown rice is considered an unrefined grain, like whole wheat bread, and is known to be higher in potassium and phosphorus than white rice. One cup (155 grams) of cooked brown rice contains 149 milligrams of phosphorus and 95 milligrams of potassium, ยูฟ่าเบท while one cup (186 grams) of cooked white rice contains only 69 milligrams of phosphorus and 54 milligrams of potassium.
Kidney patients can eat brown rice, but they need to control their consumption and eat it with other foods in moderation to avoid getting too much minerals, potassium, and phosphorus.