Browse By

Category Archives: Beauty and Health & Lifestyle

Why is “brown rice” not suitable for “kidney disease patients”?

Normally, “brown rice” is considered rice for those who care about their health. Because brown rice has more minerals, vitamins, and dietary fiber than white rice. It also has a low glycemic index, making it suitable for diabetics. However, for patients with kidney disease, especially

I want to take vitamins to boost my immune system. 

I want to take immune-system vitamins. Which vitamins should I take? In this era where health is important. Many people are looking for ways to boost their immune system, and one of the most popular ways to do this is by taking immune-boosting vitamins . But did you know

Doctor reveals the cause of premature graying of hair

Hair and Scalp Disease Center, Chulalongkorn Hospital, Thai Red Cross Society, revealed that  graying of hair is a form of aging. It can be found in people aged 35 and above. In cases where gray hair is found. Before the age of 30, it is considered to

How to make fried food that stays crispy for a long time!

Fried food is another menu that almost every restaurant must have because it is a popular menu that wins the hearts of customers, both children and adults, whether it is a snack, an appetizer, or a main dish, etc. But one major problem for many

Water Intoxication: Disadvantages of drinking too much water.

Drinking water has many benefits for the body, such as helping with digestion, stimulating the excretory system, removing toxins from the body, nourishing the skin, and helping with weight loss. However, drinking water must be in the right amount. If it is too little, it

Deadly diseases hidden in fried food and how to eating safely.

It is undeniable that fried food such as potato chips, fried chicken or French fries are many people’s favorite menus. But aside from the delicious taste and appetizing appearance, did you know that fried foods also contain high calories and trans fats? Therefore, eating this